Banana Bread🍌🍞

By Livvy de Graaf
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Ingredients:

 

  • 3 or 4 bananas mashed
  • 170 g  sugar (we used jaggery)
  • 198 g  self-raising flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 80 g nuts chopped and mixed
  • 80 g butter/ghee
  • 2 eggs beaten

 

 

How we did it:

  1. preheat oven to 150ºC
  2. grease and line a baking tin
  3. sift together the flour, salt and baking powder into a bowl
  4. cream the butter and sugar together until its pale and fluffy
  5. add the eggs a little at a time, beat well
  6. add the mashed bananas
  7. mix in the flour mixture and nuts
  8. pour into the lined tin
  9. bake in the oven for about 1 1/2 hours until well-risen and firm
  10. turn out and leave to cool on a wire rack
  11. keep for 24hours to develop the flavour of bananas

 

This is my Nanny’s recipe. I recommend it because it is…..

SUPER YUMMY!!!!!!!!!!!!

MUNCH!!!

 

 

small salad

Hi I’ve been quite a long time away but now I’m back!!! 🙂

 

So lets start!!:)

You will need:

  • 2 Tomatoes
  • 1/2 Cucumber
  • lettuce
  • lemon
  • 2 spoons (table spoons)
  • 2 (sharp)  knifes
  • olive oil
  • salad bowl

How you do it:

First you wash your cucumber, lemon & tomatoes. Then you cut the lemon in half. Then you slice the tomatoes each into about 10 pieces. You do about the same with your 1/2 cucumber but each piece should be about 1 cm wide. Get the lettuce ready to put it everything into the bowl, except for the lemon. You can squeeze the lemon over it if you fancy it. Add the olive oil to it and…

 

MUNCH!!! 🥗🎅

 

veggie skewers

20190804_133640.jpgWhen  you make veggie skewers you will need …..

 

well I think you will know ………………..     yes indeed!

 

SKEWERS!!!!!!!!!!!:) 🙂 🙂            And of course……………..         yes!                                                                                                     VEGGIES!        you just pick your veggies and put them on a stick!    tats how simple it is!!!!!!!     Bon apetit!!!!!:):):)

 

 

Super paprika

Click for my new podcast about Super Paprika!

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Ingredients;

  • 2 peppers {any colour}
  • mints beef
  • feta cheese 50 gr
  • union {sliced}
  • tomato passata
  • mushrooms {sliced}
  • ras hand spices
  1. Gently cook the minced meat, onion and ras hand in the pan.
  2. Whilst that cooks, half the peppers and decorate them.
  3. Set them in an oven proof dish (cut sides up)
  4. Cut a piece of tomato to fill the hole in the 2 pepper tops.
  5. When the beef is cooked, ladle it into the halved peppers top with the feta and the rest of tomato’s grill.

put it on the table and MUNCH!!!!

🙂 🙂 🙂 🙂

Slithery Salad

Ingredients;

  • courgette
  • olive oil
  • pepper
  • lettuce
  • tomato
  • peppers {red and yellow}
  • sunflower seeds

tools;

  • spiralizer
  •  2 knives {sharp}
  •  3 bowls
  • 1 spoon

how do I do it?

First spiralize the courgette in a bowl. Then cut the tomato in slices  and the peppers in slices too. It doesn’t matter what you do first. Then put the lettuce in the bowl and then the peppers on top. Then the tomato, then the courgette, then the sunflower seeds and then mix it all together. Some pepper over it and MUNCH!!

 

 

🥗😊❤🤞🐍🏜🌈

Click here for the podcast!

The seedy filler

Beware really filling![this are little bals]

ingredients;

  • 2 desert spoons of hemp seeds
  • 2 desert spoons of no shell sunflower seeds
  • 1 desert spoon of sesame seeds
  • 2 desert spoons of porridge oats
  • 1 teaspoon of cacao powder
  • 2 teaspoons of runny honey

[we used horehound honey]

how do I do it?

gently work it all together with a spoon. gradually it melts together and forms loose paste .adding more powder or more oats may help it form bals.

[date past could also be used to turn this mix into energy balls]